The Gut-Brain Connection: How Gut Health Affects Mental Well-Being
Gut Health and Mental Health are deeply connected. Discover how your gut influences anxiety, depression, and mood—and what you can do to support both.
Breaking the Cycle of Guilt: Why Women Struggle to Put Themselves First in Recovery
Guilt often keeps women stuck in destructive cycles, delaying recovery. Learn how to break free, prioritize healing, and embrace strength at Ohana Recovery Center.
Healing Through Connection: How Building Relationships Supports Women’s Recovery
Healing through connection transforms women’s recovery by fostering meaningful relationships, building support networks, and empowering emotional well-being.
Trans woman standing with trans flag. Serious and pride expression. High quality photo
Navigating Mental Health Challenges: Empowering Transgender Women for Wellness
Focusing on effective mental health strategies tailored specifically for transgender women within the healthcare system.
Addiction Treatment: Then, Now and Tomorrow
Addiction Treatment 30 Years AgoThe state of Addiction Treatment in the past was very limited, mainly because there were not as many drugs available on the street. Here is a…
Candy Finnigan from A&E’s Intervention
https://www.youtube.com/watch?v=KU8nOT3VS5kHello everyone and welcome to the GOT mental health podcast. I am your co-host Rachel Kove. I'm the owner of Transformational Solutions, a life coaching business that specializes in addiction,…
How to Combat Trauma and PTSD in Military Veterans
Most people that experience trauma probably experience it when they're younger, when there’s some kind of abuse when they're children, and it gets stuffed deep down and it starts coming…
